I've fallen in love..again...

Don't worry, this post is not about Jason. I think that may make most of you vomit. So, I will spare you and those around you.

But, I've rediscovered an old love. Running.

Somehow, Bev managed to get Janet and I training for a half marathon. For those of you who have done marathons, the half sounds easy peasy. But, for me, it's been years since I really ran. But, a 1/2 marathon it is! So, off we've been training.

As I've been running, I've realized several things that I 've come to appreciate:
1) Endorphins aka runner's high. I could bask in this glow forever. Or at least until I get hungry again.

2) California and the Bay Area are truly beautiful. Last night, Janet and I ran down at Shoreline. Running along the water as the sun was setting, a light (and sometimes stinky) breeze, beautiful trails and marshes, the cutest flock of birds. Oh, and the huge power lines buzzing with the million watts/volts/whatever of electricity flowing through them.

3) The discipline of running. It is nice to feel a sense of discipline in my life. Routine and consistency, both hugely lacking as I've been transitioning into a new job, engaged life, and a schedule that has had something planned daily for the past 3 weeks and for the next 2.

4) The mental health benefits. Running clears my mind, gives me a chance to catch up with friends, gives me time to reflect.

I've totally been marvelling at how my body and mind respond to running. It's pretty amazing what our bodies can do! And, I've realized over the past few years how much I love being outside! Hiking, running, walking, swimming, wandering. Moutains, ocean, lakes, city streets. Just give me sun!

If anyone's ever interested in a jogging buddy, let me know! I love the company.